Books Kinokuniya Malaysia

★★★ Click here and sign up to receive special offers, and the latest news from Books Kinokuniya WEBstore!★★★

You Are Your Own Gym : The Bible of Bodyweight Exercises [Paperback]

by Lauren, Mark / Clark, Joshua

  • (0)

Presents a training guide to improving muscle strength and overall appearance, providing instructions for 125 exercises geared toward varying levels of fitness, and requiring only the resistance of one's own bodyweight.

image of You Are Your Own Gym : The Bible of Bodyweight Exercises
  • RM59.75 Online Price
  • RM53.77 Kinokuniya Privilege Card Member Price
  • Availability Status : In stock at the Fulfilment Centre.
  • Usually dispatches around 3 to 5 working days.
  • Retail store and online prices may vary.

domestic delivery FREE Shipping on orders over RM80.00(Peninsular Malaysia)

N.B. While every attempt has been made to ensure stock availability, occasionally we do run out of stock at our stores.


See below for nearest stores with available stock.

To confirm availability and pricing, please call the store directly.

Item Type English Books (Paperback)
Publication Date 2011/01
Publisher Ballantine Books Inc. (US)
ISBN 9780345528582
Size/Pages 192p

  • 1
  • Maybe You Should ...

  • 2
  • The Science of Nu...

  • 3
  • 21-Day Keto Magic...

  • 4
  • Healthy Eating : ...
  • RM98.95 Online Price
  • RM89.05 KPC Member Price

  • 5