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The Plant Paradox : The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain [Hardcover]
Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits, vegetables, grains, nuts, and seeds--far less "good for us" than we assume.
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