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The Mantram Handbook : A Practical Guide to Choosing Your Mantram and Calming Your Mind (Essential Easwaran Library) (5TH) [Paperback]
The mantram, or mantra, is a short, powerful spiritual formula from the world's major traditions. Repetition of the mantram is a simple but highly effective spiritual practice that can be used at work and at home, fitting naturally within any faith, philosophy, or lifestyle. This is a guide to calming the mind with a mantram.
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