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The Happiness Trap : How to Stop Struggling and Start Living [Paperback]

by Harris, Russ / Hayes, Steven (FRW)

  • (0)

Draws on the principles Acceptance and Commitment Therapy to explain how mindfulness can overcome common emotional problems and help individuals escape self-defeating habits and rise above fears to create a richer, more meaningful life.

image of The Happiness Trap : How to Stop Struggling and Start Living
  • RM89.78 Online Price
  • RM80.80 Kinokuniya Privilege Card Member Price
  • Availability Status : Available for order from suppliers.
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  • Kuala Lumpur store

    Shelf Location
    : Not Available
Item Type English Books (Paperback)
Publication Date 2008/06
Publisher Trumpeter (US)
ISBN 9781590305843
Size/Pages 246p

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