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Teach Yourself Be Your Own CBT Therapist (Teach Yourself) [Paperback]

by Dryden, Windy

  • (0)

Use the straightforward techniques in this book to beat negative and self-destructive thinking, and discover a more balanced, healthier and happier you.

image of Teach Yourself Be Your Own CBT Therapist (Teach Yourself)
  • RM58.74 Online Price
  • RM52.87 Kinokuniya Privilege Card Member Price
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Item Type English Books (Paperback)
Publication Date 2011/04
Publisher Teach Yourself (GB)
ISBN 9781444117172
Size/Pages 246p

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