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Simple Qigong Exercises for Health : Improve Your Health in 10 to 20 Minutes a Day (3RD) [Paperback]

by Jwing-Ming, Dr. Yang

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A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space.

image of Simple Qigong Exercises for Health : Improve Your Health in 10 to 20 Minutes a Day (3RD)
9781594392696

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  • RM82.04 Online Price
  • RM73.84 Kinokuniya Privilege Card Member Price
  • Availability Status : Out of stock.
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  • Kuala Lumpur store

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Item Type English Books (Paperback)
Publication Date 2013/11
Publisher YMAA Publication Center (US)
ISBN 9781594392696
Size/Pages 136p

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