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Run Faster from the 5K to the Marathon : How to Be Your Own Best Coach [Paperback]

by Hudson, Brad / Fitzgerald, Matt

  • (0)

Contains a self-paced training program that can be tailored to fit individual needs, goals, fitness levels, strengths, and weaknesses to help runners avoid injury and train more effectively.

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9780767928229
  • RM97.57 Online Price
  • RM87.81 Kinokuniya Privilege Card Member Price
  • Availability Status : In stock at the Fulfilment Centre.
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Item Type English Books (Paperback)
Publication Date 2008/07
Publisher Random House Inc (US)
ISBN 9780767928229
Size/Pages 288p

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