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Mindless Eating [Paperback]

by Wansink, Brian

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Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives.

image of Mindless Eating
9781848502529
  • RM67.62 Online Price
  • RM60.86 Kinokuniya Privilege Card Member Price
  • Availability Status : Available for order from suppliers.
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  • Kuala Lumpur store

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Item Type English Books (Paperback)
Publication Date 2011/01
Publisher Hay House UK Ltd (GB)
ISBN 9781848502529
Size/Pages 288p

  • 1
  • Glucose Revolutio...

  • 2
  • Taste : The No.1 ...

  • 3
  • Radical Remission...

  • 4
  • The 4-Hour Body :...

  • 5
  • Why We Eat (Too M...