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How to Train a Wild Elephant : And Other Adventures in Mindfulness [Paperback]

by Bays, Jan Chozen

  • (0)

Presents exercises to help cultivate mindfulness, reduce stress, and increase one's quality of life.

image of How to Train a Wild Elephant : And Other Adventures in Mindfulness
9781590308172
  • RM79.90 Online Price
  • RM71.91 Kinokuniya Privilege Card Member Price
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Item Type English Books (Paperback)
Publication Date 2011/07
Publisher Shambhala Pubns (US)
ISBN 9781590308172
Size/Pages 230p

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