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How to Sit [Paperback]

by Nhat Hanh, Thich / Deantonis, Jason (ILT)

  • (0)

Provides simple directions on the mechanics of posture and breathing, along with instructions on how to best achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.

image of How to Sit
9781937006587
  • RM52.69 Online Price
  • RM47.42 Kinokuniya Privilege Card Member Price
  • Availability Status : In stock at the Fulfilment Centre.
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Item Type English Books (Paperback)
Publication Date 2014/04
Publisher Parallax Pr (US)
ISBN 9781937006587
Size/Pages 117p

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