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Faster Road Racing [Paperback]

by Pfitzinger, Peter / Latter, Philip

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A training guide that covers the most popular race distance, including the 5K, 10K and half marathon. It contains detailed plans for specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering and training beyond the age 40.

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9781450470452

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  • RM111.07 Online Price
  • RM99.96 Kinokuniya Privilege Card Member Price
  • Availability Status : Available for order from suppliers.
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  • Kuala Lumpur store

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Item Type English Books (Paperback)
Publication Date 2014/11
Publisher Human Kinetics (US)
ISBN 9781450470452
Size/Pages 280p 110 illus.cm

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