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Digital Minimalism: Choosing a Focused Life in a Noisy World [Paperback]

by Newport, Cal

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New York Times Bestseller 'Digital Minimalism is the Marie Kondo of mobile phones' Evening Standard 'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times 'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday, author of The Obstacle is the Way 'What a timely and useful book' Naomi Alderman, author of The Power Learn how to switch off and find calm Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of long video calls? In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology. By following a 'digital declutter' process, you'll learn to: * Rethink your relationship with social media * Prioritize 'high bandwidth' conversations over low quality text chains * Rediscover the pleasures of the offline world Take back control from your devices and find calm amongst the chaos with Digital Minimalism.

image of Digital Minimalism: Choosing a Focused Life in a Noisy World
9780241453575
  • RM57.95 Online Price
  • RM52.15 Kinokuniya Privilege Card Member Price
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Item Type English Books (Paperback)
Publication Date 2020/03
Publisher Penguin Business (GB)
ISBN 9780241453575
Size/Pages 304p

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